I don't know about any of you (who are around my age) but, my hormones are a changing!!!
T.M.I. Warning ~
Let's just talk "womanly" for a sec. You know that two week period during the month right in between actually getting your period. I guess the technical term may be our "ovulation" time. Well, that time is the new "Wonky" time of the month for me. I am no doctor but I am guessing its because my body doesn't want to ovulate any more. I think its in that phase of still wanting to be a young woman's body but the old genes are popping up and trying to kill the young ones so this older one can take control.
(I am pretty sure that is NOT how a doctor would describe pre menopause but it works for me)
So, during this time I crave sugar and really there is nothing I can do about it except to accept the craving and give in. ha! Isn't that what everyone does???
The past two days I did that and then I tried to go to body pump at the Y last night. Holy Hannah what a mistake. I felt weak. I had lots of trouble lifting the same weight that I am use to. I was exhausted....thank you sugar for that.