Monday, June 4, 2012
Because I have no shame.....
See that big thigh?
Yep, it's mine...and I don't care b/c I like to share.
The yellow circle?
*where they prepped me w/ iodine before my cortisone shot.
*yea whatever? simply procedural I am sure...really no need.
*Is what I am pretty sure I looked like when I received the shot.
What you can't hear?
This hurts way worse than the one in the shoulder did!!
*wait...and wait...3 days to be exact.
If no relief?
*MRI to see if I tore some cartilage ...and then repair it.
What the Doc. said about my hip bone and X-ray?
*I have very thin cartilage and the "ball" joint
sits on the edge of my hip socket....
What that means?
*To save my bones as I get older I should stick to shorter runs,
if any ...10K's will be my max from now on.
Also cycling, swimming, walking and weight lifting
are better options than running for me.
We were in Iowa recently with our swimmer dude and a few of his swimmer friends. This Hawkeye happen to be hanging around the pool so ...
When its beautiful outside I feel like moving…walking,running,cleaning, sweeping, vacuuming (out my vehicle) painting, washing windows etc…...
This was happening last week....some boxes.. lots of garbage.... and finally... it was done! Our oldest didn't go &...
She had 3 choices. Research and write a report. Put together a power point presentation with pictures on the region, culture etc… or find ...