Monday, June 4, 2012
Because I have no shame.....
See that big thigh?
Yep, it's mine...and I don't care b/c I like to share.
The yellow circle?
*where they prepped me w/ iodine before my cortisone shot.
*yea whatever? simply procedural I am sure...really no need.
*Is what I am pretty sure I looked like when I received the shot.
What you can't hear?
This hurts way worse than the one in the shoulder did!!
*wait...and wait...3 days to be exact.
If no relief?
*MRI to see if I tore some cartilage ...and then repair it.
What the Doc. said about my hip bone and X-ray?
*I have very thin cartilage and the "ball" joint
sits on the edge of my hip socket....
What that means?
*To save my bones as I get older I should stick to shorter runs,
if any ...10K's will be my max from now on.
Also cycling, swimming, walking and weight lifting
are better options than running for me.