Monday, June 4, 2012
Because I have no shame.....
See that big thigh?
Yep, it's mine...and I don't care b/c I like to share.
The yellow circle?
*where they prepped me w/ iodine before my cortisone shot.
*yea whatever? simply procedural I am sure...really no need.
*Is what I am pretty sure I looked like when I received the shot.
What you can't hear?
This hurts way worse than the one in the shoulder did!!
*wait...and wait...3 days to be exact.
If no relief?
*MRI to see if I tore some cartilage ...and then repair it.
What the Doc. said about my hip bone and X-ray?
*I have very thin cartilage and the "ball" joint
sits on the edge of my hip socket....
What that means?
*To save my bones as I get older I should stick to shorter runs,
if any ...10K's will be my max from now on.
Also cycling, swimming, walking and weight lifting
are better options than running for me.
It happens every year. We have no control over it. Sometimes its like clockwork and every 3 months it occurs, sometimes its not and we ca...
When its beautiful outside I feel like moving…walking,running,cleaning, sweeping, vacuuming (out my vehicle) painting, washing windows etc…...
I will be hanging out with this angel. Chilling in my A/C keeping all the animals company .... and having a "toast" ...
That is I am officially 10 days in being 48 and YES, I have to say it is still going great! ha! (I guess the only way it wouldn't be go...