Monday, February 27, 2012
Oh! What a feeling!
Did you know...I ran 4 miles today?
Did you know ...it was certainly not my fastest time at 46 minutes.
Did you know....I did it on the treadmill...which I loathe!
I FELT GREAT!
Everything about the run just clicked. Legs good (check) Breathing (check) Something on to motivate me ....Oscar's taped so I can fast forward through commercials (check) water (check).
I couldn't believe it when I hit 46 minutes and it felt like....oh.....maybe.....16 minutes! ;-)